Pan Grilled Stuffed Squid

Makes 6 servings

Ingredients

6 large	Squid
2 medium	Tomatoes (chopped)
1 large	Onion (chopped)
1/3 tsp	Ground black pepper
1 tsp	Fried garlic
1 tsp	Soy sauce
6 pieces	Toothpick

Procedures

Clean the squid by gently removing the cuttlebone (transparent feather-like structure) and the ink. Combine tomatoes, onion, ground black pepper, fried garlic and soy sauce in a bowl. Mix well. Put the mixture inside the squid body and seal it using a toothpick. Pan grill the squid over high heat for about 2-3 minutes each side. Do not overcook. This will make the squid rubbery. Serve hot and enjoy eating!

Fried Shark Steak

Makes 3 servings

Ingredients

400 grams	Shark Steak
1/3 tsp	Salt
1/3 tsp	Ground black pepper
2 tbsp	Cooking oil

Procedures

Rub salt and ground black pepper on both sides of the shark steak. Put in the oil on the pan over high heat. Cook each side of the shark steak for about 2-3 minutes for thin slices or 4-5 minutes for thick slices. Do not overcook. This will make the shark steak dry and rubbery. Serve hot and enjoy eating!

Ginisang Ampalaya (Sauteed Bitter Gourd)

Makes 4 servings

Ingredients

2 medium	Ampalaya/bitter gourd (cut into thin slices)
2 medium	Tomatoes (chopped)
2 pieces	Eggs (beaten)
1 medium	Onion (chopped)
1/2 tsp	Garlic (chopped)
1/3 tsp	Ground black pepper
2 tbsp	Fish sauce
2 tbsp	Cooking oil
1/2 cup	Cooking oil

Procedures

Saute garlic, onion and tomatoes. Put in the ampalaya and water and simmer for 5 minutes. Add the fish sauce and ground black pepper. Mix well. Add the eggs with constant stirring. Cook for 2 minutes. Serve hot and enjoy eating!